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Summer is finally here in New York. Summer is a great time for kids of all ages to enjoy outdoor activities. It’s also the time of year we typically see an uptick in injuries related to outdoor activities.
To keep kids safe and healthy while enjoying summer fun, we’re covering common injuries New York kids suffer in the summer, and how to prevent them.
Summer is a great time to enjoy water activities, including swimming, fishing, boating and water sports – the precursors to water injuries like drowning, boating accidents and recreational water illnesses.
Drowning is a leading cause of injury for young children with an average of three children dying each day as a result. To prevent drownings:
Boating accidents are another leading cause of injury during the summer. To prevent boating injuries:
Recreational water illnesses are caused by germs and chemicals found in the water we swim in. These can include diarrheal illnesses, chemical irritation to the eyes and lungs, respiratory infections and more. To lower the chance of recreational water illnesses:
Summer sports and recreational activities often result in broken bones, strains and sprains. While some mishaps are unavoidable, you can minimize your child’s risk of injuries by taking the following precautions:
For biking, rollerblading, skateboarding and riding scooters, make sure that kids are wearing appropriate protective gear. This should always include a helmet.
Other safety gear such as wrist guards, knee pads and elbow pads can prevent injuries to the limbs, and this gear advisable particularly for scooters, rollerblades and skateboards.
Playgrounds and Other Areas
Also make sure that kids are supervised during playground and park play, particularly when playtime involves young children.
Another pro-tip – carry an abbreviated version of your home first aid kit. Besides the regular band-aids, wraps, splints, tape, and topical creams, you can include summer-specific items like sunscreen, aloe gel, and insect repellant.
If your child will be participating in summer sports, talk to the coach and/or organizers about safety precautions and adult supervision. Make sure your child understands the rules and risks of the game, and encourage a fun “practice before practice” session to get them comfortable with the activities involved.
You can also volunteer to help supervise.
Summer sports and use of playground equipment can also result in concussions. A serious concussion can have immediate consequences such as permanent brain damage or even death, and even moderate concussions can increase the risk of neurodegenerative disease later in life.
To prevent concussions:
If an accident happens and you think a concussion is possible, look for symptoms such as confusion, headaches, nausea, amnesia and sleep disturbances.
If you think there’s any possibility of a concussion, get your child checked out as soon as possible – it’s better to be safe than sorry.
Also make sure your child does not fall asleep while help is on the way.
Heat-related injuries happen when the body’s temperature control system is overloaded. It’s common in the summer heat, especially when kids are engaged in strenuous play or sports.
To avoid heat Injuries:
Summer is a great time for parents and kids to enjoy outdoor activities. Staying active is great for kids’ mental and physical health too.
However, summer activities can also result in serious or even fatal injuries. Luckily, preventing them is relatively easy by making sure that kids are always supervised, and taking the appropriate safety precautions.